Migraine Headache & Sky Visualization
Usually, periodic attacks of headaches...
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Surya Namaskara- Satyananda School of Yoga
Surya Namaskara To observe Spiritual...
Asanas
1. Samasthiti(upright or equal standing...
Yoga Marketing & Promotion
To serve its clients and...
Pancha Kosha Yoga Nidra
Pancha Kosha Yoga Nidra Yoga...
Guru–Shishya Tradition
Guru–shishya means "succession from Guru to Disciple". Paramparā literally...
Sequencing of Pranayama Practices
Pranayama is just a tool...
Yoga Mantras for Good Health
Mantra and Chanting have long...
Understanding Biomechanics
The term Biomechanics combines the...
Understanding Asanas from an Anatomical & Alignment Point of View
Anatomical Alignment Position while Standing...
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