This Certificate course is good for those Yoga Practitioners, who have good understanding of Yoga, Pranayama and Meditation. MSRT is a advanced subtle yoga technique, which brings harmony between body, mind, and soul.

Aims and Objectives

Quality of life
Work Efficiency
Health and happiness.

Quality and MSRT

Quality has become the watch word nowadays in technology. Efficiency, durability, maintenance free performance, etc form the ingredients of what we call quality. Customer satisfaction has become the objective of progressive business corporations. Mind Sound Resonance Technique (MSRT), is specially designed to strengthen the immune system, the will power, health & happiness, thus improving the Quality of Life.

To whom this course for?

All business professionals, who want to increase quality of life and work efficiency.
All individuals who want to bring health and harmony in their daily life.

Pre-Requisites:

This course is open for those students who wish to deepen their knowledge and application of some of the highest teachings of Yoga.
Students should have basic understanding of Yoga, Pranayama, and Meditation.

What you’ll learn from this course

Students will be able to chant properly Mahamrityanjaya Mantra.
Subtle Awareness about devine OM.
Positive impact of Sound on our Subtle Body.
Silence.

Assessment and Certification

The students are continuously assessed throughout the course at all levels. There will be a written and practical exam at the end of the course to evaluate the understanding of the Mind Sound Resonance Technique and skills of the students. Participants should pass all different aspects of the course to be eligible for the Course Certificate.

What do I need for the online course?

Yoga mat
Computer / Smartphone with camera
Good Internet connection
Notebook and Pen
Skypee or Zoom

Recommended Texts

Mind Sound Resonance Technique (MSRT), Dr. H R Nagendra, Swami Vivekananda Yoga Prakashana

What’s the language of the course?

Our courses will be held in English Medium.
Duration: 5 hrs Online or Regular Mode.
Fee: INR 10,000.
Course Dates: Please Contact Us.
Training Venue:
No.102, G.F. Bilden Swaraganga, 3rd main , 4th cross, Jakkasandra, Koraqmangala, Ist
Block Bangalore-560034.

Terms & Conditions:

After the payment of the course fee, you will receive a link to access the classes through Skypee or zoom. This short term course is only meant for sincere students of Yoga practitioner. Without submitting the required assignments, you will not receive a certification. Please note that the course fee is non refundable. However, if you can’t start the course due to severe circumstances, please get in touch with us and we’ll find a solution for you.

How to Register?

You can apply online with the application, fee of INR 10,000 (non-refundable) advance towards the course fee.

Mind Sound Resonance Technique (MSRT) Syllabus
Theory:

Introduction to MSRT
Aims and Objectives
Quality and MSRT
What is Mind
What is Sound
What is Resonance
Power of Mantras

Practice:

1. Prayer
2. a) Loud Chanting of A,u,m and AUM (3 ROUNDS) Fell complete body Resonance.

b) Ahata-Anahata of A, U-, M- AUM (3 ROUNDS). Feel the resonance even with anahata (mental) phase.
3. a) Loud chanting of Mrtyunjaya Mantra (MM).
b) Ahata- Anahata of Mrtyunjaya Mantra – (3 Rounds).
Feel the pattern of resonance waves even with Anahata phase.
4. Anahata AUM (9 Rounds)
Repeat aum in the mind- feeling waves throughout the body.
5. Ajapajapa AUM to silence (9 rounds).
Feel the resonant waves of OM coming up and spreading throughout the body and diffusing into silence (9 rounds).
6. Stay in Silence.
7. RESOLVE.
8. Prayer.

ANUSHASAN YOGPEETH

49/11, 3rd main, 4th cross, Sri shirdi sai Sadhguru mandir, Ist Block, Jakkasandra, Koramangala, Bengaluru

5.0 25 reviews

avitesh gupta ★★★★★ 2 weeks ago
Recently I completed 200 hour Hatha Yoga Teacher Training Course from Anushasan Yogpeeth, Bangalore. I learnt the concept of Asana Sequencing in effective & safe way. I also learnt Relationship in between Asana, Pranayama, Meditation … More & How It Relate To Yoga Philosophy.I liked very much Atul Sir lectures on Patanjali Yoga Sutras & how Yoga Sutras be integrated into Yoga Practice.I surely recommend Anushasan Yogpeeth for 200 hour Hatha Yoga Teacher Training Course.Thanks and regards to all staff members of Anushasan Yoga. Highly recommended this place ....
Diva Karan ★★★★★ a week ago
Namaste,I have completed 200 Hours Hatha Yoga Teacher Training Course from Anushasan Yogpeeth, Koramangala Bangalore. The syllabus is really crafted well. Below are some points which I believe is the best part.1. Time Management (starts … More and ends on time), once it’s scheduled they rarely cancels the class.2. Lead Trainer Atul sir shares his personal Yoga experiences and knowledge on different Yoga topics. Apart from Yoga Training, I personally also learnt some good qualities of you.3. Master Ashish and Atul sir explains contraindications, benefits, how to correct misalignments, & Adaptations, for each Asana, Pranayama, Kriyas & Meditation Techniques in a safe way and injury free Yoga.4. I liked the lectures on Nervous system & Yoga- stress response towards Fight, Flight, andFreeze situation. Various business concepts taught by you, will also help to promote myself as Yoga Teacher.5. Thanks to Petra, for giving exposure to Yin Yoga Techniques.I highly recommend Anushasan Yogpeeth for Those Yoga Aspirants, who want to understand and learn concepts of Yoga in a proper way. Thanks again to all the staff members of Anushasan Yogpeeth.
Vaishnavi Kudige ★★★★★ a month ago
It has been wondering learning experience learning form Atul sir over the last couple of months.He has been very methodical and patient in teaching me yoga
ranjit vasudevan ★★★★★ 2 months ago
Being someone who has always focused on strength training and weights, combined with a lifestyle of almost always sitting on a chair and working for a living, I dint understand how rigid my body had become over time.I started practice with … More Shri Atul in late October 2021 and within almost 3 months down the line could actually do a full Paschimottanasana with relative ease! When I started I could barely get my upper body to lean forward in that pose!Whats beautiful is how I can feel and experience the functioning of my body muscles and breath, its as if I have discovered my body in ways I never knew before existed and I mean this.Wish to thank and acknowledge Shri Atul for his knowledge of the practice and most of all his patience and perseverance in helping someone like me achieve progress.I wish to go deeper into Yoga as a practice and reach my best potential, thanks to Shri Atul and Anushasan Yogpeeth!
Aasha Elliott ★★★★★ a month ago
Sanskrit sessions with Atul were from the Heart and very professional. I truly enjoyed the knowledge and depth he brought to the teachings!
Ashish Gupta ★★★★★ 2 weeks ago
Morning time Teacher Training Course starts with traditional Sanskrit Mantra chantings at Anushasan Yogpeeth, which I liked very much. Asana sequencing, alignment, adjustment, contraindication was very helpful. How they connect Yoga Philosophy … More with practical aspect of yoga is very interesting.I liked the lectures on Hatha Yoga text (hatha yoga pradipika) very much. Basic understanding of Yoga biomechanics and how it relate to movement in yoga in a safe way was very much helpful.Overall course is well organized. Thanks to all staff members of Anushasan Yoga. Special thanks and regards to Atul sir for guiding us.
Velvizhi Nathan ★★★★★ 4 months ago
Mr.Atul is a professional practioner, he is very sincere in his work. , he teaches according to the age and knowledge of the client. You can learn yoga with enriched mind.
Newspeg. In ★★★★★ 3 months ago
It's a good yoga training school and affordable and as well as well teaching staffs is there.
Ramaswamy Ravichandar ★★★★★ 8 months ago
Good yoga training- lot of improvement in my health - Physical fitness - peaceful mind & mediation training for BP control & many more
manohar Pillai ★★★★★ 9 months ago
Very good experience at Anushasan Yogpeeth. Crafted Yoga sessions according to individual need
chidananda kumar ★★★★★ a year ago
They are good in Yoga practical teaching. MAKE PEOPLE TO UNDERSTAND WITH BENEFITS. Thanks to Anushasana group.
manju goel ★★★★★ 5 months ago
I have completed my 200 Hours Hatha Yoga Teacher Training Course from Anushasan Yogpeeth, Bangalore. My experience is very satisfactory. Atul sir crafted Yoga sessions according to my physical and mental make up. I was given individual … More attention to understand the role of antomical alignment & adjustment in practicing Asanas. I found Lectures on Patanjali Yoga Sutra's very interesting and easy to understand. Overall i feel, my knowledge and skill is improved now. Thanks to all the faculty members of Anushasan Yogpeeth.
dharmendra verma ★★★★★ a year ago
I had a really good time learning all about Hatha Yoga. I was given individual attention and all my doubts were clarified. I was taught a lot of Hatha Yoga asanas to improve my flexibility. If you are looking for a place to do your short … More term yoga course or TTC, I would definitely suggest Anushasan Yoga Academy.
Suresh Gupta ★★★★★ 11 months ago
Exceptionally good, very professional and friendly.

Mind Sound Resonance Technique (MSRT) Certificate Course