Become a skilled & successful Yoga Professional with Two Months of Globally Accepted Yoga Teacher Training. Focus will be on Asana, Pranayama, Mudras & Bandhas and Meditation Techniques.
25 Sep 2023 & 30 Sep 2023
02 Oct 2023 & 07 oct 2023
05:00 AM to 07:00 AM
06:00 AM to 08:00 AM
11:00 AM to 01:00 PM
05:00 PM to 07:00 PM
07:00 AM – 10:00 AM
01:00 PM – 04:00 PM
With discount it comes (limited time offer)
Note: offer is valid if full fees is paid at the time of registration.
The syllabus consists of Hatha Yoga Lineage, Asana Sequencing, Pranayama Sequencing, Kriyas (cleansing practices), Mudras & Bandhas,Meditation techniques,Anatomy, Physiology,relaxation & Yoga Nidra.This course also covers Business tools to support trainees growth in Yoga.During the course, students get exposure to different forms of Yoga ( Power Yoga, Corporate Yoga, Restorative Yoga, Yin Yoga, Gentle Yoga).
After completing 200 hr Yoga teacher training course you will become skilled Yoga Teacher.Trainees will get the opportunity to Learn the Art of Teaching and develop your teaching skills.
|25 Sep 2023||Mon – Fri (weekdays)||05:00 AM – 07:00 AM||HSR STUDIO/Online|
|25 Sep 2023||Mon – Fri (weekdays)||06:00 AM – 08:00 AM||HSR STUDIO/Online|
|25 Sep 2023||Mon – Fri (weekdays)||11:00 AM – 01:00 PM||HSR STUDIO/Online|
|25 Sep 2023||Mon – Fri (weekdays)||05:00 PM – 07:00 PM||HSR STUDIO/Online|
|30 Sep 2023||Sat–Sun (weekends)||07:00AM – 10:00 AM||HSR STUDIO/Online|
|30 Sep 2023||Sat–Sun (weekends)||01:00PM – 04:00 PM||HSR STUDIO/Online|
Beginners Level Asanas
5 Vrksasana with wall support
7 Ardha Uttanasana2- Standing Half Forward Bend
Beginners Level Kneeling Asana
Intermediate Level Kneeling Asana
Advanced Level Kneeling Asana
39.Upavistha Konasana-2 (Wide Angle Seated Forward Bend Pose)
Beginners Level Supine Asana
54.Ardha Halasana (Plough Pose)
Beginners Level Prone Asana
Intermediate Level Prone Asana
Advanced Level Prone Asana
67. Phalakasana (Plank Pose) or Santolanasana (balancing pose)
69. Purvottanasana 2(east intense stretch pose)
1288, 3rd floor, 17th Cross Rd, Sector 7, 5th main, HSR Layout, Bengaluru, Karnataka 560102.
Landmark: Adjacent to Star Bazar
How to register
To reserve your place for Yoga Teacher Training, You can apply online with fees , which is a non-refundable.
1288, 17th Cross Road, Sector 7, HSR Layout, Bengaluru
5.0 56 reviews