Group Yoga Classes

ANUSHASAN YOGPEETH

49/11, 3rd main, 4th cross, Sri shirdi sai Sadhguru mandir, Ist Block, Jakkasandra, Koramangala, Bengaluru

5.0 25 reviews

• avitesh gupta ★★★★★ 2 weeks ago
  Recently I completed 200 hour Hatha Yoga Teacher Training Course from Anushasan Yogpeeth, Bangalore. I learnt the concept of Asana Sequencing in effective & safe way. I also learnt Relationship in between Asana, Pranayama, Meditation … More & How It Relate To Yoga Philosophy.I liked very much Atul Sir lectures on Patanjali Yoga Sutras & how Yoga Sutras be integrated into Yoga Practice.I surely recommend Anushasan Yogpeeth for 200 hour Hatha Yoga Teacher Training Course.Thanks and regards to all staff members of Anushasan Yoga. Highly recommended this place ....
• Diva Karan ★★★★★ a week ago
  Namaste,I have completed 200 Hours Hatha Yoga Teacher Training Course from Anushasan Yogpeeth, Koramangala Bangalore. The syllabus is really crafted well. Below are some points which I believe is the best part.1. Time Management (starts … More and ends on time), once it’s scheduled they rarely cancels the class.2. Lead Trainer Atul sir shares his personal Yoga experiences and knowledge on different Yoga topics. Apart from Yoga Training, I personally also learnt some good qualities of you.3. Master Ashish and Atul sir explains contraindications, benefits, how to correct misalignments, & Adaptations, for each Asana, Pranayama, Kriyas & Meditation Techniques in a safe way and injury free Yoga.4. I liked the lectures on Nervous system & Yoga- stress response towards Fight, Flight, andFreeze situation. Various business concepts taught by you, will also help to promote myself as Yoga Teacher.5. Thanks to Petra, for giving exposure to Yin Yoga Techniques.I highly recommend Anushasan Yogpeeth for Those Yoga Aspirants, who want to understand and learn concepts of Yoga in a proper way. Thanks again to all the staff members of Anushasan Yogpeeth.
• Vaishnavi Kudige ★★★★★ a month ago
  It has been wondering learning experience learning form Atul sir over the last couple of months.He has been very methodical and patient in teaching me yoga
• ranjit vasudevan ★★★★★ 2 months ago
  Being someone who has always focused on strength training and weights, combined with a lifestyle of almost always sitting on a chair and working for a living, I dint understand how rigid my body had become over time.I started practice with … More Shri Atul in late October 2021 and within almost 3 months down the line could actually do a full Paschimottanasana with relative ease! When I started I could barely get my upper body to lean forward in that pose!Whats beautiful is how I can feel and experience the functioning of my body muscles and breath, its as if I have discovered my body in ways I never knew before existed and I mean this.Wish to thank and acknowledge Shri Atul for his knowledge of the practice and most of all his patience and perseverance in helping someone like me achieve progress.I wish to go deeper into Yoga as a practice and reach my best potential, thanks to Shri Atul and Anushasan Yogpeeth!
• Aasha Elliott ★★★★★ a month ago
  Sanskrit sessions with Atul were from the Heart and very professional. I truly enjoyed the knowledge and depth he brought to the teachings!
• Ashish Gupta ★★★★★ 2 weeks ago
  Morning time Teacher Training Course starts with traditional Sanskrit Mantra chantings at Anushasan Yogpeeth, which I liked very much. Asana sequencing, alignment, adjustment, contraindication was very helpful. How they connect Yoga Philosophy … More with practical aspect of yoga is very interesting.I liked the lectures on Hatha Yoga text (hatha yoga pradipika) very much. Basic understanding of Yoga biomechanics and how it relate to movement in yoga in a safe way was very much helpful.Overall course is well organized. Thanks to all staff members of Anushasan Yoga. Special thanks and regards to Atul sir for guiding us.
• Velvizhi Nathan ★★★★★ 4 months ago
  Mr.Atul is a professional practioner, he is very sincere in his work. , he teaches according to the age and knowledge of the client. You can learn yoga with enriched mind.
• Newspeg. In ★★★★★ 3 months ago
  It's a good yoga training school and affordable and as well as well teaching staffs is there.
• Ramaswamy Ravichandar ★★★★★ 8 months ago
  Good yoga training- lot of improvement in my health - Physical fitness - peaceful mind & mediation training for BP control & many more
• manohar Pillai ★★★★★ 9 months ago
  Very good experience at Anushasan Yogpeeth. Crafted Yoga sessions according to individual need
• chidananda kumar ★★★★★ a year ago
  They are good in Yoga practical teaching. MAKE PEOPLE TO UNDERSTAND WITH BENEFITS. Thanks to Anushasana group.
• manju goel ★★★★★ 5 months ago
  I have completed my 200 Hours Hatha Yoga Teacher Training Course from Anushasan Yogpeeth, Bangalore. My experience is very satisfactory. Atul sir crafted Yoga sessions according to my physical and mental make up. I was given individual … More attention to understand the role of antomical alignment & adjustment in practicing Asanas. I found Lectures on Patanjali Yoga Sutra's very interesting and easy to understand. Overall i feel, my knowledge and skill is improved now. Thanks to all the faculty members of Anushasan Yogpeeth.
• dharmendra verma ★★★★★ a year ago
  I had a really good time learning all about Hatha Yoga. I was given individual attention and all my doubts were clarified. I was taught a lot of Hatha Yoga asanas to improve my flexibility. If you are looking for a place to do your short … More term yoga course or TTC, I would definitely suggest Anushasan Yoga Academy.
• Suresh Gupta ★★★★★ 11 months ago
  Exceptionally good, very professional and friendly.