This is a 200 Hour (Forty Days) non-residential course on Hatha Yoga, designed for successfully completing graduate of the Yoga Teachers Training Course (TTC). The syllabus consists of Hatha Yoga Lineage, Asana Sequencing, Anatomy, Pranayama & Subtle Body, Physiology & Biomechanics, Kriyas & Meditation. This syllabus also covers topics on History, Philosophy & Ethical Precepts, Teaching Methodology, Professional Development and Practicum.

Pre-requisites :

If you are looking to intensify your knowledge and grasp the power of some of the highest teachings of Yoga, then look no further than 200 Hours Yoga Teacher Training Course. You don’t need any skills or have hands-on experience of any practice. All we ask you is your passion for the course and your desire to learn it, contributing to your personal growth. If you don’t intend to be a Yoga teacher, you may undertake this course to improve your knowledge and enhance your personality.

Theory and Practice of Hatha Yoga :

1. Techniques, Training, Practice- 75 Hours
2. Anatomy & Physiology- 30 Hours
3. Yoga Humanities- 30 Hours
4. Professional Essentials- 50 Hours
5. Elective

Objective :
Are you looking to become a Yoga teacher?

You have come to the right place. At Anushasan Yogpeeth, we offer eager minds the 200-hour teacher training course that delivers a theoretical and practical hands-on training program. This comprehensive course allows trainees to realize their skills and potential, so they are ready to set out on a Yoga career, which will ultimately help them reap a myriad of outstanding benefits down the line.

Why Anushasan Yoga?

At Anushasan Yogpeeth, we take utmost care and patience, delegating bespoke courses to make Yoga possible for people of different age groups, irrespective of their fitness level. Whether you are a novice or a seasoned practitioner, our main objective for starting the academy is to deliver Teacher Training Courses of superlative quality.

• (Registered Yoga Teacher) RYT 200 Yoga Alliance USA Certification which is an international certificate that allows you to teach anywhere in the world.
• Soothing Ambiance
• Well qualified and experienced faculty with their own specialties.
• Adequate guidance to individuals and groups during training sessions.
• At the end of the course, you will have adopted a healthy lifestyle and will be fit to guide others on this path by becoming a skilled Yoga teacher.
• At Anushasan Insitute, students learn a unique combination of different styles of Hatha Yoga.

Assessment and Yoga Certification

• The students are continuously assessed throughout the course at all levels. There will be a practical as well as written examination at the end of the course to evaluate the understanding of the philosophy of Yoga and the skills of the students. Participants should pass all different aspects of the course to be eligible to receive the course diploma.
• On the successful completion of the course, the trainee is qualified to register with Yoga Alliance, USA, to be recognized as a Certified International Yoga Teacher RYT 200.
• Upon successful completion of the course, students receive the Certificate from the Anushasan Yogpeeth.

Assessment is based on:

• Behavior and Attitude inside and outside of the Institute while attending the course.
• Regular attendance of all classes.
• Performance during the practical Yoga classes.
• Hatha Yoga teaching skills.
• Upon successful completion of the course, students receive the Certificate from the Anushasan Yogpeeth.

How to register:

You can apply online with an application & registration fee of INR 10,000 for Indian citizens only. For foreigners, the application fee is USD 200, which is a non-refundable advance towards the course fees.