Faculty

Atul Kumar Goel- Masters in Yogic Sciences, E-RYT 500, YACEP

Atul is the Founder Director of Anushasan Yogpeeth. He is well versed with Hatha Yoga tradition with modern medical and scientific approach. His approach towards yoga is to bring balance between body and mind with breathing as a tool.

He started his Yoga Journey In the beautiful natural surroundings of Shimla, in the company of Yogis. He was inspired by Swami Vivekananda magical words- “Take up one idea. Make that one idea your life; dream of it; think of it; live on that idea. Let the brain, the body, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone”.

He completed Diploma in Yoga Studies from Himachal Pradesh University Shimla. Masters in Yoga and Human Consciousness from Gurulul Kangri University Haridwar. Certification in Yoga Therapy from Swami Vivekananda Yoga Anusandhana Samasthana University Bangalore. Besides, Atul has also completed Teacher Training Course and is registered E-RYT-500, YACEP with American Yoga Alliance.

Atul has served as a Yoga Instructor and Lecturer at Morarji Desai National Institute of Yoga, New Delhi. He also worked as a Yoga Teacher in GMR GROUP for Corporates in Bangalore. He  has also served as a Yoga therapist at S-VYASA, Bangalore for different Psycho-Somatic diseases.

At Anushasan Yogpeeth, Our Hatha Yoga Teacher Training focuses on Asana Alignment, Anatomy, Physiology, and the fascinating Body-Mind Connection. This approach has an ultimate goal of practicing injury free yoga. Our Yoga training is designed for Trainees to become a Skilled Yoga Teacher. So Trainees get the opportunity to  Learn the Art of Teaching and develop your teaching skills. Many different types of yoga exist and it can be difficult to figure out which particular style is right for Trainees and yoga practice. At Anushasan Yoga our Intention to offer Hatha Style of Yoga is based on the concept that It takes the Trainee to higher goal that is Raja Yoga.

For Petra yoga is a life style and she can´t imagine her life without it anymore. What was just asanas for her at the beginning, developed to a deep spiritual praxis, both on and off the yoga mat.

Petra coming from Czech Republic, discovered yoga in 2004 in a yoga studio in Munich, Germany. Her yoga path started with powerful jivamukti yoga, vinyasa and hatha yoga and went to more calm yin and yoga nidra, to yoga therapy (HYT hormone yoga therapy) and recently to sound healing sessions and meditation. Petra connects these styles to harmonious sessions, where love, empathy and compassion have lots of space.

Since 2017 Petra lives with her family in India where she tries to widen her yoga horizon by learning in different yoga teachers and gurus in yoga studios and ashrams across the country.

For Hima, Yoga is a spiritual method which help balance mind, body & soul. It is a way to understand  the ultimate purpose of life. Yoga teacher should be a guide, mentor and a classroom supporter and has the key role in shaping the learning experiences of students in his/her class.

Hima has vast yoga experience. She is Practicing and Teaching Hatha Yoga & Power Yoga for over five years. She helps students gain an understanding on body alignment, breath work &  Asana. She is 200 Hours TTC Yoga Alliance USA.

Her specialization is in Anatomical understanding of Asana, Yoga Therapy, Memory Development & Enhancing Concentration, Releasing Stress, Anxiety & Depression, Meditation & Yoga Nidra, Pranic Healing, and Stress Management.