This Certificate course is good for any individual or corporate who want to promote deep relaxation, harmony, work efficiency, and quality of life at their workplace. In Pranayama, Meditation & Yoga Nidra YACEP Course the practitioner remains in a state of withdrawal of the senses from outward to inward (Pratyahara). It is among the deepest states of relaxation while still maintaining full consciousness. Different pranayama and meditation techniques takes the practitioner to higher level of awareness, which require in Yoga nidra practice. Practice increase the awareness of the deep sleep state, which is called Prajna in the Mandukya Upanishad.