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Yoga therapy for common ailments

Home Yoga therapy for common ailments

Hatha Yoga

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Yoga

Guru–Shishya Tradition

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Yoga

Asanas

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Yoga

Pancha Kosha Yoga Nidra

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Yoga

Understanding Biomechanics

Asana Ayurveda Balancing Asana Classical Surya Namaskara Mudras Pranayama Shat-Karma Standing forward bending Yoga

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Info@anushasanyoga.in

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